Jules Mitchell – A Wellbeing Genius. Claimed
A Truly Mischievous Genius
Introduction to Jules Mitchell
A Pioneer in Mental Wellbeing
Jules Mitchell is a leading expert in the science of mental wellbeing, specializing in helping people recover from and manage depression and anxiety. She is the founder of Big Happiness, a family-run company based in the Midlands, UK, that offers a range of initiatives and programs to support mental and emotional health. With over 15 years of experience, Jules has been delivering specialised mental and emotional health keynotes, training, consultancy, and coaching programs to a wide range of organizations and sectors, including the public and private sector, schools, the military, parents, and families.
A Multi-Faceted Approach
Jules defines her work as “Self-Intelligence,” which involves recognizing, understanding, and managing one’s own thoughts, emotions, and physiology. Her comprehensive courses provide staff, support teams, volunteers, residents, and community members with the knowledge and tools to develop healthy attitudes toward mental health and greater emotional resilience. She has also developed the BrainTech System™, a core part of her training that equips individuals with vital knowledge and tools to understand human behavior and make better choices.
Media Presence and Publications
Jules has been featured in various media outlets, including BBC radio, the Daily Telegraph, now.tv, Ted x, and The Sunday Mercury. She has also authored books specifically for RAF families focusing on wellbeing, mindset, and resilience. Her work has been recognized with commendations, including the Brigade Commanders Commendation for supporting military families during the first wave of COVID-19.
LinkedIn Profile
https://www.linkedin.com/in/julesmitchellplayingwithpresentism/
A Mission to Empower
Jules is on a mission to help individuals nurture their ability to be confident, self-aware, resilient, and self-regulating. She aims to introduce her clients to both the smaller ‘survival, programmed part’ and the BIGGER, consciously awake, purposeful version of themselves. Her mission is simple; to impart simple life bio hacks that will uncover that hidden Self and send stress packing.
A Voice for Change
Jules is not just an expert; she’s a voice for change in the field of mental health. Her work is not about quick fixes but about life-altering practices that have long-lasting effects on health and wellbeing.
Contact with business owner
Your request has been submitted successfully.
