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More than a personal trainer
Sarah totally adapts her PT sessions to suit. Sarah encourages every step of the way but also explains why and what the exercise is aiming to achieve. I have been going to Sarah for some years and whilst I still need to lose weight my fitness and my well being has improved 100%. Sarah is a lovely lady who really does care about her clients. Can only give Sarah the highest of accolades - she is a credit to her profession.